How to retrieve saved questions

My metabase is deployed in Docker, but it cannot be accessed. How do I retrieve the dashboard, questions, and SQLs that have been saved in it

If you cannot access the underlying docker, it might require you a manual activity of saving all your most important queries by hand, and then recreate them again in another metabase instance.

may i ask you where the queries saved in? i want to copy them in new metabase

You might need to manually copy your queries directly from your Metabase interface, such as for example: